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Going Strong or Burning Out? with Oksana Esberard
We’ve been warned burnout is coming. We’ve been told a mental health crisis has ensued. But what can we do as leaders and team members to get ahead of it and ensure our organizations stay healthy – physically, operationally and mentally?

In this interactive webinar, you will:
-Explore the fine line between productivity and burnout
-Learn tips to navigate undesired emotional states (if you have not yet been triggered by Covid, elections, or upcoming holidays - you do not need to attend)
-Discover what can you do as a team to support mental wellness and productivity within your organization

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Oksana Esberard is a Mental Wellness Expert, Mindfulness & Meditation Trainer, International Speaker, and Bestselling Author. Her company SattvaMe (www.sattva.me) is a global virtual training organization focused on stress management, productivity, and mental wellness for employees, business leaders, and entrepreneurs. They led corporate programs and retreats in companies like Microsoft, Sandler’s Training, UPtv, Bizlin Sumberg, Aditi Consulting, and Petra Coach among others. After overcoming her struggle with severe anxiety and suicidal thoughts, Oksana shares her story in a bestselling book, NEXT LEVEL YOU.

Dec 7, 2020 01:00 PM in Central Time (US and Canada)

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