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How to Build Resilience with Oksana Esberard
Building resilience is key to becoming an unshakeable human being. During times of disruption and change, resilience allows you to remain calm, think clearly, make smart decisions and find solid ground. (And who doesn’t want to be more emotionally stable?)

In this 1-hour session, entrepreneur, author and mindfulness expert Oksana Esberard is going to cover 3 key concepts that will lead you to developing your own resiliency: mindful leadership, coping with change and overcoming negative emotions.

Feb 7, 2022 01:00 PM in Central Time (US and Canada)

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